On your next chest day warm up with cable flys it's nice to switch things up a little, just don't go too heavy #gym #gymmotivation | Instagram
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Chest and Triceps ☁️ Chest Flys ☁️ Flat Bench Press ☁️ Seated Chest Press ☁️ Skull Crushers ☁️ Tricep Rope Pulldowns ☁️ Machine… | Instagram
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